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Sara Lipuzic 11/15/23 Sara Lipuzic 11/15/23

Any tension that is happening within you is just a small representation of what we’re seeing on a world stage right now.

The Meaning of Home I grew up in a small city in Slovenia, right on the border with Italy—a place of about 20,000 people. In many countries, this would be considered a town rather than a city, but in a nation of only 2 million, ever

Sara Lipuzic 4/5/23 Sara Lipuzic 4/5/23

Home is embodiment. It’s acceptance. It’s the courage to look in the mirror and the patience to heal.

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Sara Lipuzic 3/7/23 Sara Lipuzic 3/7/23

Suddenly, the voices of others echoed in my head, their fears becoming my own.

Sara Lipuzic 5/7/22 Sara Lipuzic 5/7/22

Living Seasonally: Spring

Sara Lipuzic 2/4/22 Sara Lipuzic 2/4/22

Living Seasonally: Winter

Sara Lipuzic 1/18/22 Sara Lipuzic 1/18/22

Why Buy Seasonal and Local Produce

Surrender: In Memoriam of a Cat Guru Every day after my morning yoga practice I read a piece of my teacher’s book in which some of her wisdom has been captured through the years. The portion that I’ve read that day is titled  Sur

Sara Lipuzic 12/22/21 Sara Lipuzic 12/22/21

In living in egocentricity we also distance ourselves more from the concept and raw reality of impermanence.

Yoga, Ahimsa and Social Activism We are often unaware of how much our presence, words, and actions leave a footprint on other people, places, and spaces. We often undervalue the power that our choices and actions have over others. As B

Sara Lipuzic 12/22/21 Sara Lipuzic 12/22/21

We should not shy away from difficult topics by claiming that yoga is and should remain apolitical. That is a false claim. There has always been an intersection between yoga and politics.

The Magic Diaphragm Our bodies are a masterpiece. Every part, organ, and system comes together like a synchronised orchestra, each element with its own purpose, merging into a perfect whole. It is a continuous interplay of automatic an

Sara Lipuzic 12/22/21 Sara Lipuzic 12/22/21

From cognition to digestion, effective breathing not only enhances mental clarity but also improves sleep, aids digestion, strengthens the immune response, and reduces stress levels.

What is Yoga, Anyway? We hear a lot about yoga these days, especially in the Western part of the world. If blockchain and artificial intelligence are buzzwords in digital technology, yoga is their counterpart in lifestyle and health. B

Sara Lipuzic 3/11/19 Sara Lipuzic 3/11/19

If blockchain and artificial intelligence are buzzwords in digital technology, yoga is their counterpart in lifestyle and health. But when we hear or talk about yoga, what is it that we are really talking about?