Work|Life Presence
In today's competitive job market, company culture has emerged as a crucial factor in attracting and retaining top talent. With the limited availability of skilled professionals and the growing importance of a satisfied workforce, as a company you must recognise that a positive culture can provide a significant recruiting and retention edge over your competitors.
This shift in focus is particularly evident as millennials, now the largest demographic in the workplace, seek more than just a good salary in their careers – they crave a positive company culture. They seek an environment that aligns with their values, offers growth opportunities, and encourages a healthy work-life balance. A healthy workforce directly translates to increased productivity and decreased employee absenteeism, and helps them become more satisfied and motivated in their work and personal lives.
At Made of Oceans, we believe that integrating yoga, mindfulness and other somatic practices into the workplace is crucial for enhancing your employees' mental and physical well-being, while cultivating a positive and thriving company culture.
Reputation matters.
The incorporation of wellness-minded initiatives demonstrates that the organisation not only “walks the walk” but “talks the talk” in terms of caring for employees’ wellbeing.
Ancient wisdom, modern workplace.
Benefits
1. Enhancing Mental Well-being
In today's fast-paced and demanding business world, stress and burnout can take a considerable toll on employees. Together we create space for individuals to nourish their minds, improve focus, and manage stress effectively. The result? Increased clarity, resilience, and creativity, which translates into improved productivity and overall job satisfaction.
2. Boosting Physical Well-being
Sitting for long hours and repetitive movements can lead to bodily discomfort and musculoskeletal issues. Through customised yoga sessions and somatic movement exercises, our program promotes physical well-being by improving flexibility, strength, and posture. Employees will experience reduced physical tension, increased energy levels, and improved overall health, ensuring they show up at their best, each and every day.
3. Fostering a Positive Work Culture
Want to create an environment where camaraderie, teamwork, and a positive mindset thrive? Our program facilitates an atmosphere of collaboration and support. By bringing employees together through shared experiences, we cultivate a sense of unity and belonging. This strengthens relationships, improves communication, and enhances overall job satisfaction, ultimately leading to increased loyalty and reduced turnover rates.
4. Building Resilience and Adaptability
The world of business constantly evolves, presenting new challenges and opportunities. We equip employees with invaluable tools to navigate change with grace. By fostering self-awareness, emotional intelligence, and adaptability, our program helps individuals thrive in the face of uncertainty, embrace challenges, and make effective decisions. This not only benefits employees but also empowers your company as a whole, ensuring continuous growth and success.
5. Customized for Your Organisation
At Made of Oceans, we understand that each workplace is unique. We will tailor the program to suit your organisation's goals, specifications, and scheduling needs. Whether it's weekly yoga sessions, mindfulness workshops, or wellness retreats, we offer flexible options to integrate seamlessly into your existing structure. Our goal is to ensure maximum effectiveness and satisfaction for your employees and the organization as a whole.
Work|Life Presence session(s) in your office or online
An all-level (chair) yoga, meditation, somatic movement or mindfulness session at your office. The duration of the class is one hour. Props and mats are not included.
Prices:
Live 175 EUR per class excl. BTW
Online 135 EUR per class excl. BTW
Work|Life Presence leadership mentoring
This is a pivotal process in nurturing a company’s leadership team’s well-being and ensuring their holistic development in the corporate landscape. By investing in the well-being of company leaders, businesses can create a thriving environment that promotes productivity, innovation, and fulfillment, ultimately leading to sustainable success in today's dynamic and competitive marketplace.
Workshops and Team Building (online and live)
We provide the essential tools and knowledge necessary to cultivate a state of wellbeing. Participants will delve into the world of relaxation practices, mindfulness techniques, and self-care strategies to nurture their nervous system.
Whether you are planning a team-building day or an off-site session, our workshops can be customised to accommodate your unique requirements. By participating in the workshops as a team, you not only foster a culture of wellbeing but also strengthen the bonds among team members.