for those who prefer individual support or cannot commit to a group container, private sessions are available.
these sessions are designed to meet you where you are: physically, emotionally and energetically, and can be booked independently or as part of a longer process.
private yoga (75 min)
a personalised yoga session in your home, tailored to your body, energy and current life rhythm.
focus may include strength, mobility, breathwork, nervous system regulation or restorative practice.
focus may include strength, mobility, breathwork, nervous system regulation or restorative practice.
ideal for:
- building a sustainable home practice
- addressing specific physical needs
- deepening your understanding of alignment and breath
75€
ayurvedic lifestyle consultation (90 min)
a personalised consultation exploring digestion, energy, daily rhythm, stress patterns and constitution (dosha). you will receive tailored recommendations for food, lifestyle adjustments and supportive daily practices, plus a written summary after the session.
ideal for:
- digestive imbalances
- low energy or hormonal fluctuations
- understanding your constitution
- seasonal transitions
110€
private sound healing (60–75 min)
an immersive session using sound and vibration to support nervous system regulation, emotional release and deep rest.
ideal for:
- stress and burnout
- sleep support
- emotional release
- integration after intense periods
90€
